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Become a member with one of our monthly or yearly packages & get all classes included.
YOUR BODY ACHIEVES WHAT YOUR MIND BELIEVES
Become a member & get all classes included in your membership
Get in touch or pop in to get our latest schedule of classes
Yes, call us or pop to reception and let us know what class you would like to attend
All classes a free with a membership package.
Through a combination of breathing and stretching exercise you will improve flexibility and posture
With the help of weights and great music this class focuses on all the key muscles of the body.
Stretch & Relax
Learn to breathe, stretch and relax your mind and body. A unique experience for all ages.
Tone n Trim
A top to toe class focusing on posture, flexibility and toning.
Designed for the mature clientèle. A class to bring people together whatever your level. Meet new friends while strengthening your mind and body.
Exercise in the pool with the added benefit of the waters natural support, an effective low impact, calorie burning and muscle-toning workout.
Focuses on your posture and strengthens your core. Pilates is a specialised class, in order to take part you will need a one off personal training session.
Legs, Bums & Tums
Class designed to target those problem areas.
A high energy workout to up-beat music, working every part of the body in a fun and friendly atmosphere.
This fun high energy class includes boxing,ab-blasting, circuits, weights & cardio kick.
Fitness Yoga is an effective and exciting “Mind” and “Body” workout. It is a safe practice that will make you sweat and work hard, connecting breath with movement.
Join us today to get all these classes and more
All classes are included in memebership